Fri, 01 Jul
|The Holistic Hub Auckland
Community Breathwork Experience


Time & Location
01 Jul 2022, 10:00 am – 11:30 am
The Holistic Hub Auckland, 152 Kepa Road, Orakei, Auckland 1071, New Zealand
About the event
Join me for a guided Breathwork experience. Utilize Conscious Connected Breathing to process and release emotion and trauma, and call in bliss, joy, and connection to your intuition.
I am a certified Breathwork teacher, Reiki practitioner, NLP Coach, and Doula. I am passionate about holding space for beings to heal and evolve.
In this session, we will run through the technique and benefits of Conscious Connected Breathing, then complete a guided breathwork session made up of a period of active breathing, followed by a rest period. I will use music and instruments (symphonic gong & medicine drum) to support the Breathwork journey, helping you access deeper levels of trapped emotion and trauma, and nourish your mind and body.
Community Breathwork - suitable for all experience levels and genders
Friday 1 July 2022, 10am - 11.30am
The Holistic Hub, 152 Kepa Rd, Orakei
What to bring:
Yoga mat, blanket, pillow, eye mask
Crystals, oracle cards, Journal + Pen (optional)
Tickets
Price
Quantity
Total
Community Breathwork ticket
$30.00
+$0.75 service fee
$30.00
+$0.75 service fee
Sale ended
Total
$0.00