Candlelit Yin Yoga & Breathwork experience

Weaving Traditional Chinese Medicine (The Meridians) into Yin yoga. We will work on moving energy / Qi throughout the major 5 meridians. It is slow paced yoga, clearing all stagnation throughout the meridian channels targeting connective tissues, joints and fascia, allowing you to destress and reset before a transformative breathwork journey.

Making the most of the energy movement during yoga, this breathwork journey will help tap into unwanted emotion and trauma, and give the body the support it needs to release these. Call in bliss and the highest version of yourself to nourish and support healing and evolution.

Weaving together scientific understanding and evidence, as well as spiritual experiences, this yoga and breathwork offering will help you heal and let go of that which isn’t serving you. Using music and instruments such as a symphonic gong and medicine drum, the yoga and breathwork journey will utilize sound to support the journey and the experience.

About the facilitators: 

Originally from Indonesia, Naomi discovered yoga as an integral therapy during her recovery from a hip injury. During this process of recovery, she learned that the body is deeply connected to the mind. Healing the body through an injury also means healing the mind. Naomi is now a full time yoga teacher teaching at various locations and retreats around Auckland.

Prianka is a certified breathwork facilitator, NLP Coach, Reiki practitioner, and Doula. She is passionate about helping people heal and evolve using a combination of healing modalities. Prianka leads Breathwork journeys with individuals and groups at various locations around Auckland, as well as at retreats and conscious festivals. 

Together, Naomi and Prianka have crafted this Candlelit Yin Yoga and Breathwork offering to help you heal and evolve towards your higher self.